Training With Sean
TrainingWithSean.comoj.com
Sean Keats is an ISSA certified personal trainer based out of Windsor, Ontario, Canada. He can help you obtain your fitness goals through exercise and nutrition. Sean is always looking to help new clients and will train with you at any gym located in the Windsor and surrounding area!
MMA Blog
If you would like to track Sean's progress for his first mixed martial arts fight, read his new blog!
About Sean
Sean has an extensive athletic background in baseball and football. He played baseball at the semi-profession level in 2007 and was also an all-conference athlete at his junior college in Michigan.
"I love helping people when it comes to physical fitness. I can aid people in several ways; whether it be in weight loss, building muscle, or even improving their performence on the field, court, or rink." -Sean Keats